Handvo - SHARAN

Handvo - SHARAN

sharan-india.org

The traditional Gujrati home- made savoury cake which is very nutritious.

View full recipe on sharan-india.org

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Ingredients

  • ½ cup whole pigeon peas (tuvar/arhar)
  • ½ cup split black lentils (chilkewale urad dal)
  • ½ cup split Bengal gram (chana dal)
  • 3 cups brown/red rice
  • 1 tsp ginger-green chilli paste
  • ¼ tsp turmeric (haldi) powder
  • ¼ tsp chilli powder
  • ¾ cup grated bottle gourd (doodhi)/ carrot or any vegetable of your choice
  • 2 tsp lemon juice (optional)
  • ½ tsp dry dates (kharek) powder
  • Unrefined salt to taste
  • 1 tsp black sesame seeds (til)
  • 1 tsp water melon seeds (magaj tari)
  • ¼ tsp asafoetida (hing)
  • A sprig of curry leaves
  • Fresh coriander leaves

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