Homemade crackers | Unimed Living

Homemade crackers | Unimed Living

www.unimedliving.com

Use as a cracker, tortilla or bun cup - perfect for savoury fillings - these crispy nutritional gems are ideal for picnics, lunch boxes or even breakfast.

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Ingredients

  • 6 tbsp olive oil
  • 1-2 tbsp psyllium husk
  • 1-2 tbsp almond meal
  • 1 tsp-tbsp chia seeds
  • 1-2 tbsp lupin flakes
  • 1 tsp garlic powder (optional)
  • 1 tsp onion powder (optional)
  • 1 tsp oregano/dried herbs
  • 1 tbsp ground flaxseed
  • pinch of ground black pepper
  • 3½ tbsp water

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