Ripped Recipes - Bread Pizza

Ingredients

• 1/2 tbsp Ketchup
• 1/2 breast quarter (yield after cooking, bone removed) Chicken Breast
• 1 oz Spinach
• 1 serving (serving = 1 roll) Fiber One Thin Sandwich Rolls
• 1/2 serving (serving = 2 tbsp) Hunt's Tomato Paste
• 1/2 oz Nonfat or Fat Free Mozzarella Cheese
• 1 thin slice Red Onions