v1 Nicci's Keto Chow based on 1.0.4 Master (Rich Chocolate) | Complete Food Recipe | Complete Foods
| Amount | Ingredient | £ / day | Source | | |---|---|---|---|---| | 110 | g | Dymatize Nutrition Elite (Rich Chocolate) UK | £1.69 | DymatizeUK.com | | 20 | g
Ingredients
- 110g Dymatize Nutrition Elite (Rich Chocolate) UK
- 20g BulkPowders Psyllium Husk Powder - UK
- 4.2g Salt - UK
- 5g NOW Cal/Mag/D3 powder - UK
- 2g SmartNootropics Choline Bitartrate - UK
- 1.5g Xanthan Gum - UK
- 1pill Now Foods MK-7 Vitamin K-2 (mixed in with powder) - UK
- 1.537g Kirkland Signature Daily Multi (ground up with a blender) - UK
- 95ml Double Cream (USDA values) - UK
- 35ml Bulletproof MCT Oil - UK
- 2pill NOW Double Strength Omega 3
- 3.5g MyProtein Potassium Phosphate
- 100ml Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
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