Protein shake | Recipe Cart

Protein shake | Recipe Cart

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Cooking tools:

  • Blender
  • Mixing bowl

Ingredients

  • 30 g raw almonds
  • 1 tbsp linseeds (flaxseeds)
  • 1 tbsp sunflower seeds
  • 1 egg
  • 120 g ice cubes
  • 1 tbsp honey
  • 250 g full cream milk
  • 1 banana
  • 60 - 120 g frozen raspberries

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