Healthy Choice Recipe - Delicious Living

Ingredients

• 3 tablespoons extra-virgin olive oil
• 1/2 teaspoon Dijon mustard
• 1 lemon, juiced
• 1-2 bunches fresh arugula, washed and dried
• 2 large tomatoes, cut into wedges
• 1/4 cup walnuts
• 10-12 Kalamata or other zesty olives
• 2-3 tablespoons grated Romano or Parmesan cheese
• 1 large clove garlic, chopped
• 1 tablespoon olive oil
• 6 cups chicken broth
• 4 cups cubed sweet potatoes
• 1/4 teaspoon white pepper, to taste
• 1/4 teaspoon salt, to taste
• 1 tablespoon finely chopped fresh rosemary
• 1 cup low-fat milk