Morning Glory Breakfast Bars | Canadian Goodness

Ingredients

• 2 cups (500 mL) bran cereal (All-Bran or 100 % Bran)
• 1 1/2 cups (375 mL) shredded carrot (about 3)
• 1 cup (250 mL) Milk
• 3/4 cup (180 mL) drained canned crushed pineapple
• 1/2 cup (125 mL) plain yogurt (not fat-free)
• 1 1/2 cups (375 mL) whole wheat flour
• 2 tsp (10 mL) baking powder
• 1 tsp (5 mL) ground cinnamon
• 1/2 tsp (2 mL) baking soda
• 1/2 tsp (2 mL) salt
• 1 egg
• 1/2 cup (125 mL) liquid honey