Spicy Lentil Soup | Blue Flame Kitchen

Spicy Lentil Soup | Blue Flame Kitchen

www.atcoblueflamekitchen.com

Red lentils form the basis of this spicy vegetarian soup.

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Ingredients

  • 1 tbsp oil
  • 1 cup chopped onion
  • 3/4 cup diced green bell pepper
  • 3/4 cup diced red bell pepper
  • 4 cloves garlic, finely chopped
  • 6 cups water
  • 1 can (14 oz / 398 mL) diced tomatoes
  • 2 cups red lentils, rinsed and drained
  • 2 tbsp red wine vinegar
  • 1 1/2 tsp cumin
  • 1 1/2 tsp salt
  • 1 tsp paprika
  • 1/4 tsp red pepper flakes

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