Wheat Berry and Wild Rice Salad Recipe

Wheat Berry and Wild Rice Salad Recipe

www.snapcalorie.com

Bursting with wholesome grains and fresh veggies, this Wheat Berry and Wild Rice Salad is a vibrant, nutrient-packed dish that's as satisfying as i...

View full recipe on www.snapcalorie.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.snapcalorie.com.

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Ingredients

  • 1 cup wheat berries
  • 1 cup wild rice
  • 6 cups water
  • 1 red bell pepper
  • 1 cucumber
  • 1/2 red onion
  • 1/2 cup fresh parsley
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

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