Roast Cornish Hens With Herbs

Ingredients

• 16 garlic cloves, peeled
• 16 lemon wedges
• 8 small Cornish hens (about 1 lb/ 500 g each)
• 2 tbsp (25 mL) olive oil
• 3 cloves garlic, minced
• 2 tbsp (25 mL) chopped fresh rosemary, or 1 tsp/5 mL dried
• 2 tbsp (25 mL) chopped fresh sage, or 1 tsp/5 mL dried
• 2 tbsp (25 mL) chopped fresh tarragon, or 1 tsp/5 mL dried
• 2 tbsp (25 mL) chopped fresh thyme, or 1 tsp/5 mL dried
• 1 tsp (5 mL) salt
• ½ tsp (2 mL) pepper
• 2 cups (500 mL) chicken stock
• 2 tbsp (25 mL) soy sauce
• 2 tbsp (25 mL) Worces­ter­shire sauce
• 2 tbsp (25 mL) all-purpose flour
• 1 tbsp (15 mL) soft nonhy­dro­genated margarine