SAVOURY OAT BURGERS – Rogers Foods

Ingredients

• 250 ml (1 cup) Rogers Oats
• 125 ml (1/2 cup) breadcrumbs
• 125 ml (1/2 cup) grated parmesan cheese
• 3 eggs
• 60 ml (1/4 cup) sesame seeds
• 60 ml (1/4 cup) sunflower seeds
• 30 ml (2 tbsp) dry parsley
• 2.5 ml (1/2 tsp) freshly ground pepper
• 2.5 ml (1/2 tsp) paprika
• 5 ml (1 tsp) garlic powder
• 5 ml (1 tsp) onion powder
• 30 ml (2 tbsp) dried herbs
• 125 ml (1/2 cup) water
• 30 ml (2 tbsp) tamari or soy sauce
• Salt, to taste
• Vegetable oil, for cooking