Fruited Lowfat Oatmeal Bars Recipe - Details, Calories, Nutrition Information

Ingredients

• 1/2 cup banana, ripe, mashed (measure after mashing)
• 1/3 cup canola oil
• 1 egg white
• 1/2 cup sugar
• 1 tbsp maple syrup
• 2 cups quick-cooking oatmeal
• 1 cup flour (can use half whole-wheat if desired)
• 1 tsp baking soda
• 1/2 tsp salt
• 1/2 tsp pumpkin pie spice (or cinnamon , if that's what you have in the pantry)
• 2/3 cup dried fruit ( raisins , cranberries , cherries , etc.)
• optional - 1/4 cup. pecans, chopped