Baked Onion Rings Recipe

Name: Baked Onion Rings Recipe
Ingredients: ½ cup whole wheat flour, oat flour, or rice flour; ¼ teaspoon sea salt; ¼ teaspoon garlic powder, plus more as needed; ¼ teaspoon onion powder; Freshly ground black pepper; 1 cup panko bread crumbs (gluten-free or regular); 1 large Vidalia or other sweet onion, sliced into ½-inch-thick rings (about 18 to 20); Ketchup, for serving (optional)

www.forksoverknives.com

This onion ring recipe from Plantifully Lean by Kiki Nelson can be made in the oven or air-fryer. Dig into these baked onion rings today!

View full recipe on www.forksoverknives.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.forksoverknives.com.

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Ingredients

½ cup whole wheat flour, oat flour, or rice flour
¼ teaspoon sea salt
¼ teaspoon garlic powder, plus more as needed
¼ teaspoon onion powder
Freshly ground black pepper
1 cup panko bread crumbs (gluten-free or regular)
1 large Vidalia or other sweet onion, sliced into ½-inch-thick rings (about 18 to 20)
Ketchup, for serving (optional)