Baked Onion Rings Recipe
This onion ring recipe from Plantifully Lean by Kiki Nelson can be made in the oven or air-fryer. Dig into these baked onion rings today!
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Cooking tools:
- Air fryer
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Whisk
- Dish
- Measuring cup
- Chef's knife
- Cutting board
Ingredients
- ½ cup whole wheat flour, oat flour, or rice flour
- ¼ teaspoon sea salt
- ¼ teaspoon garlic powder, plus more as needed
- ¼ teaspoon onion powder
- Freshly ground black pepper
- 1 cup panko bread crumbs (gluten-free or regular)
- 1 large Vidalia or other sweet onion, sliced into ½-inch-thick rings (about 18 to 20)
- Ketchup, for serving (optional)
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