Leg Cramps Aromatherapy Recipe - Green Valley Aromatherapy

Leg Cramps Aromatherapy Recipe - Green Valley Aromatherapy

57aromas.com

Do you ever get woken in the night with a terrible leg cramps and spasm? Yikes, it's a rude awakening! Taking calcium supplements is one way to prevent

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Ingredients

  • 30mls of vegetable carrier oil (such as sweet almond, jojoba, coconut)
  • 10 drops Rosemary essential oil
  • 5 drops Lavender essential oil
  • 10 drops Marjoram essential oil

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