Recipe Pancake | Healthy, Easy, Yum (GF, V)
Try this delicious, easy and fun recipe using regenerative healthy ingredients. YUM! Really easy to throw together and doubles up well for more people. Give it a go. Ingredients: 2-3 ripe banana 1/2...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.plantculture.nz.
Cooking tools:
- Cast iron skillet
- Fork
- Mixing bowl
- Measuring cup
- Measuring spoon
- Spatula
- Whisk
- Stove
- Plate
Ingredients
- 2-3 ripe banana
- 1 Tablespoon hemp seed oil or similar oil
- ½ teaspoon vanilla extract (optional)
- 2 Tablespoons lemon juice or vinegar
- 1/2 cup hemp protein
- 1 cup buckwheat flour
- Pinch of salt
- 1 heaped teaspoon baking powder
- 3 Tablespoons of ground linseed
- 1 cup of milk or water (preferably homemade hemp milk)
- 2+ Tablespoon of coconut sugar (optional)
- ¼ teaspoon cinnamon (optional)
- Coconut oil or similar frying oil (for frying pancakes)
- Hemp Cream
- Berries
- Maple syrup
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