Recipe: <!-- -->Slow Cooker Vegetable Beef Stew<!-- -->

Recipe: <!-- -->Slow Cooker Vegetable Beef Stew<!-- -->

www.wholefoodsmarket.com

Here’s a deliciously hearty stew that gets a big contribution from a small amount of beef. The secret is browning the meat first for richness and depth, then slow cooking it along with flavorful...

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Cooking tools:

  • Slow cooker
  • Skillet
  • Stove
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Spoon
  • Ladle
  • Wooden spoon
  • Tongs

Ingredients

  • 1 1/2 pounds small Yukon Gold potatoes, cut into wedges
  • 1 pound beef chuck stew meat, cut into 1-inch cubes
  • 1/4 teaspoon fine sea salt
  • 3/4 pound white button mushrooms, quartered
  • 4 carrots, cut into 3/4-inch rounds
  • 1 package (12-ounce) frozen pearl onions
  • 6 cloves garlic, sliced
  • 3 tablespoons low-sodium tamari
  • 3 tablespoons red wine vinegar
  • 1 1/2 tablespoons tomato paste
  • 1/2 teaspoon ground black pepper

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