The Smoothest Of Green Smoothies
Keywords
- donna hay
- donna hay recipes
- recipes
- drinks
- morning juice
- morning smoothie
- green smoothie
- banana
- baby spinach
- silverbeet
- parsley
- mint
- coconut water
- morning start
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Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Glass
Ingredients
- 1 banana, peeled
- 1 cup (25g) baby spinach leaves
- 1 stalk silverbeet (Swiss chard) or kale, trimmed and leaves chopped
- 2 tablespoons flat-leaf parsley leaves
- 2 tablespoons mint leaves
- 2 cups (500ml) coconut water
- 1 cup ice cubes
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