Grape nuts bars - Astray Recipes
Source: "The Healthy Heart Handbook" by Neal Pinckney Preheat oven to 350 degrees F. Mix all ingredients together. Pour into a non-stick 9" square baking dish.
Ingredients
- 3 cups Grape Nuts cereal (homemade recipe below, not from Pinckney)
- 1 cup Non-fat Soy Moo (or any low fat soy or rice milk)
- 1 cup Unsweetened applesauce
- 1 cup Raisins
- 2 teaspoons Vanilla extract
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