Omlete ar sieru un biezpienu

Omlete ar sieru un biezpienu

dietsabc.com

Omelette for breakfast, which consists mainly of protein and a small amount of fibre.

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Cooking tools:

  • Kitchen scale
  • Grater
  • Mixing bowl
  • Whisk
  • Skillet
  • Stove
  • Spatula
  • Plate

Ingredients

  • 2 Olas
  • 100 g Olu baltums
  • 120 g Vājpiena biezpiens
  • 80 g 10% siers
  • 10 g Klijas (man bija auzu klijas)
  • Zaļumi (dilles, zaļie lociņi, ķiploki)
  • Garšvielas pēc izvēles

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