Chopped chicken sandwich - Brown Paper Nutrition
Crunchy lettuce, savory chicken, and tangy yogurt make this chopped chicken sandwich perfect for hungry adults, packing well for the next day. Perfect back-to-school lunch!
Ingredients
- 2 large handfuls (about 2 cups) iceberg lettuce or rocket
- 1/4 medium red onion, peeled
- 1 chicken breast, poached
- 2-3 tsp capers
- Generous couple handful fresh herbs e.g parsley, dill, basil
- 1/4 cup greek yoghurt
- 3 tsp dijon mustard
- Extra virgin olive oil
- Red wine vinegar
- Salt and pepper
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