Veg Up Your Chilli Con Carne Recipe

Ingredients

• 1 Tbsp vegetable oil
• 1 onion, peeled and diced
• 1-2 cloves garlic, peeled and crushed
• 500g lean beef mince
• 4 tomatoes, skinned and chopped
• 1 x 425g can mild chilli beans
• 2 cups chopped seasonal vegetables, e.g. carrots, pumpkins, boiling potatoes
• ½ cup water
• ½ cup sliced silverbeet leaves