Healthy Mason Jar Salad - Foothills Wellness Center

Healthy Mason Jar Salad - Foothills Wellness Center

www.foothillswellnesscenter.com

Enjoy a nutritious and delicious Healthy Mason Jar Salad with grilled chicken, mixed veggies, and tangy dressing—perfect for lunch!

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Ingredients

  • 2 ounces grilled chicken breast
  • 1 TBSP sunflower seeds &/or pumpkin seeds
  • 1 hard-boiled egg
  • 1-2 cups mixed veggies
  • 2 cups of mixed salad greens
  • 2 TBSP dressing
  • 3 TBSP Extra virgin olive oil
  • 1 TBSP Balsamic vinegar

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