Slow Cooker Beef Stew - Simply SIBO

Ingredients

• 2 1/2 pounds Chuck Roast
• 1/8 teaspoon Sea Salt
• 1/8 teaspoon Freshly Ground Pepper
• 2 tablespoons Coconut Oil
• 1 1/2 tablespoons Coconut Oil
• 1/2 cup Red Wine
• 1 cup Bone Broth
• 3 tablespoons Tomato Paste
• 1 Fennel Bulb (diced)
• 1 Celeriac (root,chopped)
• 3 Carrots (chopped)
• 1 teaspoon Dried Whole Rosemary
• 1 teaspoon Dried Thyme
• 1 Bay Leaf
• 1/2 cup Green Onion (chopped)
• 1/4 cup Fresh Parsley (chopped)