Curry Chickpea Lettuce Wraps
Introduction: Curry Chickpea Lettuce Wraps are a delicious and nutritious plant-based dish that brings together the vibrant flavors of curry and the refreshing crunch of lettuce. Packed with...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at essentialsportsnutrition.com.
Cooking tools:
- Potato masher
- Mixing bowl
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Can opener
- Spoon
Ingredients
- 19 oz. (540ml) canned chickpeas
- 8 large lettuce leaves of choice
- ½ red bell pepper
- ½ medium red onion
- ½ tsp. curry powder
- ¼ tsp. ground cumin
- ½ tsp. maple syrup
- 3 tbsp. vegan mayonnaise
- pinch of salt
- ¼ cup (12g) coriander leaf
- mint or coriander for garnish
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