Curry Chickpea Lettuce Wraps – Essential Sports Nutrition

Curry Chickpea Lettuce Wraps – Essential Sports Nutrition

essentialsportsnutrition.com

Introduction:  Curry Chickpea Lettuce Wraps are a delicious and nutritious plant-based dish that brings together the vibrant flavors of curry and the refreshing crunch of lettuce. Packed with...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at essentialsportsnutrition.com.

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Ingredients

  • 19 oz. (540ml) canned chickpeas
  • 8 large lettuce leaves of choice
  • ½ red bell pepper
  • ½ medium red onion
  • ½ tsp. curry powder
  • ¼ tsp. ground cumin
  • ½ tsp. maple syrup
  • 3 tbsp. vegan mayonnaise
  • pinch of salt
  • ¼ cup (12g) coriander leaf
  • mint or coriander for garnish

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