Tri-Soylent: Ironman / Marathon Triathlete Test Build | Complete Food Recipe | Complete Foods
Complete nutrition for triathletes and marathon runners in a convenient formula. Includes whey protein, chia seeds, and quinoa flour for optimal performance. Perfect for weight management and...
Ingredients
- 225g Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate, 10 Pounds Bag
- 13/4 cups Oat Flour
- 25g Optimum Nutrition Fitness Fiber (Pack of 2=390g)
- 30g Chia Seeds
- 20ml Zoye Premium Low Saturated Fat Vegetable (i.e. Soybean) Oil
- 12g Potassium Citrate
- 5g NOW Foods Potassium Chloride Powder, 8 Ounces (Pack of 4 = 908g)
- 3g Morton Salt Regular Table Salt - 26 oz
- 2pill Source Naturals Inositol & Choline
- 1g Jarrow Formulas MSM Sulfur Powder, 35.3 oz
- 1pill NOW Foods Vitamin K-2,100mcg, 100 Vcaps 2 Pack
- 1portion Daily Sunshine :)
- 50g Bob's Red Mill Organic Quinoa Flour (4-pack)
- 1g Bob's Red Mill Xanthan Gum
- 5g BCAA
- 30g Bob's Red Mill Flaxseed Meal
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