Polenta Tarte Flambée - Meat Free Monday

Polenta Tarte Flambée - Meat Free Monday

meatfreemondays.com

Visually appealing and a song for your taste buds, this dish is crispy and full of summer flavours!

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Ingredients

  • 750 ml/3 cups water
  • 160 g/1 cup polenta
  • 100 g/1 cup grated courgette/zucchini
  • 50 g/⅓ cup finely diced onion
  • 70 g /½ cup finely grated smoked tofu
  • 2–3 firm tomatoes
  • olive oil for sprinkling and serving
  • ½ teaspoon dried basil
  • sea salt and crushed black pepper
  • fresh basil, to garnish

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