Delicious Turkey Stuffed Bell Peppers | Healthy Main Course - Recipes by Lena

Delicious Turkey Stuffed Bell Peppers | Healthy Main Course - Recipes by Lena

recipesbylena.com

Colorful bell peppers filled with savory turkey, rice, and melted cheese. A protein-packed, nutritious meal ready in under an hour.

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Ingredients

  • 4 large bell peppers, any color (red, yellow, green, or orange)
  • 1 pound ground turkey, lean
  • 1 cup cooked rice (white or brown)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes, 14.5 oz, drained
  • 1 teaspoon Italian seasoning
  • Salt, to taste
  • Pepper, to taste
  • 1 cup shredded cheese (cheddar or mozzarella)
  • 2 tablespoons olive oil
  • Fresh parsley, chopped, to taste

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