Turkey Sausage and Garbanzo Soup

Turkey Sausage and Garbanzo Soup

www.colormyfood.com

Easy to make, simple and delicious this soup is protein-rich and light in carbs. The original recipe is spicy but because of my daughter, rather than including

View full recipe on www.colormyfood.com

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Cooking tools:

  • Dutch oven
  • Stove
  • Wooden spoon
  • Fork
  • Cutting board
  • Chef's knife
  • Measuring cup
  • Measuring spoon
  • Ladle
  • Citrus press
  • Avocado knife
  • Colander
  • Mixing bowl
  • Serving bowl
  • Spoon

Ingredients

  • 1 teaspoon olive oil
  • 3/4 pound turkey sausage (casings removed, sliced thick)
  • 1 onion (chopped)
  • 2 celery stalks (chopped)
  • 8 large garlic cloves (finely chopped)
  • 1 cup tomato (chopped (can use canned))
  • 2 tablespoons thinly sliced seeded jalapeño chili (optional)
  • 2 teaspoons ground cumin
  • 1/4 teaspoon paprika
  • 1 teaspoon chopped fresh rosemary or 1/2dried
  • 2 15-ounce cans garbanzo beans
  • 2 - 3 cups chicken broth
  • 2 tablespoons fresh lemon juice
  • 1 avocado (peeled, chopped or sliced)
  • fresh cilantro (chopped)

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