Low Fat Fruit and Nut Banana Bread Recipe - Details, Calories, Nutrition Information | RecipeOfHealt
Get full Low Fat Fruit and Nut Banana Bread Recipe ingredients, how-to directions, calories and nutrition review. Rate this Low Fat Fruit and Nut Banana Bread recipe with 1/3 cup warmed unsweetened...
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at recipeofhealth.com.
Ingredients
- 1/3 cup warmed unsweetened applesauce
- 2 large cage free egg whites (well beaten )
- 1 cup splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free, do not use a
- 2 tbsp smart balance light butter spread, softened but not melted
- 5 super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster
- 1 1/2 tsp ground cinnamon
- 3/4 tsp allspice
- 1 tbsp lemon juice
- 1 tbsp fruit ( the white part under the peal)
- 1/2 tsp maple extract
- 1 1/2 tsp baking soda
- 2 tsp baking powder
- 1 1/4 cups whole wheat flour
- 1/3 cup all-purpose flour
- 1/3 cup pecans (or nuts of your choice)
- 1/2 cup fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)
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