Bo's Hemp Zucchini Hummus
Enjoy in lettuce wraps or with vegetable sticks! Store any leftovers in the fridge in an airtight container. It should last 3-4 days. 2 cups zucchini (leave skin on if you want it more green)1⁄4...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.highonhealth.com.
Cooking tools:
- Food processor
- Blender
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Airtight container
- Refrigerator
- Spoon
Ingredients
- 2 cups zucchini (leave skin on if you want it more green)
- 1⁄4 cup hemp seeds
- 2-3 tbsp. raw tahini
- 1⁄4 cup finely chopped dill
- 2-3 garlic cloves, crushed
- 1⁄2 tsp. cumin
- Squeeze of fresh lemon juice (a couple tablespoons)
- 1 tbsp. hemp seed oil
- OPTIONAL: cayenne, black pepper, salt
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