Asparagus and Egg Skillet

Asparagus and Egg Skillet

blog.barre3.com

The ingredients in this breakfast recipe bring out the best in each other. The fatty acids in the eggs helps the body absorb the fat-soluble Vitamin A in the asparagus, and the asparagus provides...

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Cooking tools:

  • Cast iron skillet
  • Stove
  • Mixing bowl
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Plate

Ingredients

  • 6-8 stalks asparagus, tough ends trimmed
  • 1 1/2 Tbs. olive oil
  • 1/4 tsp. salt
  • 1/4 tsp. crushed red pepper
  • 4 eggs
  • Ground pepper to taste

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