Best Ever Instant Pot Beef and Broccoli – FRESH. OUT. – mobicon.org

Best Ever Instant Pot Beef and Broccoli – FRESH. OUT. – mobicon.org

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Beef with broccoli is the meat eater’s takeout darling. It’s full of sugar and salt, drowned in a gravy-like sauce and served on a bed of carbs.

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Ingredients

  • 2 pounds good quality chuck roast (2-inch steak cut), well trimmed
  • About 4 cups large fresh broccoli florets (or nuke some frozen broccoli)
  • Batch of Easy Cauliflower Rice (or a frozen steamer bag)
  • 4 large cloves garlic, minced (5 if they’re on the small side)
  • 1 1/4 cup low-sodium or unsalted chicken broth or bone broth, divided
  • 3 tbsp coconut aminos
  • 2 tbsp arrowroot flour (tapioca flour will also work)
  • 1 tbsp avocado oil
  • 1 1/2 tsp fish sauce (no sugar added)
  • 1 tsp homemade five spice powder (or be lazy and buy it)
  • 1 tsp Swerve Brown Sweetener, packed
  • 1/4 tsp ginger powder
  • 1/4 tsp sesame oil
  • Salt and ground black pepper to taste

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