Carrot Cake with Walnuts & Linseeds Low FODMAP Recipe
A low FODMAP Carrot Cake with Walnuts & Linseeds recipe by Monash FODMAP | Suitable for people with IBS
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Cooking tools:
- Food processor
- Cake pan
- Loaf pan
- Muffin tin
- Cupcake liner
- Sifter
- Cooling rack
- Grater
- Oven
- Chef's knife
- Paring knife
- Cutting board
- Mixing bowl
- Whisk
- Spatula
- Measuring cup
- Parchment paper
Ingredients
- 3½ carrots, medium (topped, tailed and scrubbed)
- 2¼ cups walnuts, roasted
- Pineapple, finely chopped
- Teff flour
- 1 tsp xanthan gum (optional)
- 3 tsp baking powder
- ½ cup oat bran
- ½ cup linseeds (flax seeds)
- 2 eggs, large
- 1 cup raw sugar
- 1 small pinch salt
- 1 vanilla pod (scraped out seeds) (1/2 tsp seeds)
- ¾ cup canola oil
- ½ cup low-fat milk (lactose-free if required)
- Walnut halves to top cake
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