Kuthiraivali Arisi Idli Recipe - Calories, Nutrition & GI

Kuthiraivali Arisi Idli Recipe - Calories, Nutrition & GI

clearcals.com

Kuthiraivali Arisi Idli has 45.8 calories per serving (1 Small Piece) — that's 150.2 calories per 100g. It provides 1.5g protein, 9.4g carbs, and 0.2g fat. With a low glycemic index (GI: 47), this...

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View full recipe on clearcals.com

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Cooking tools:

  • Blender
  • Idli plate
  • Steamer basket
  • Kitchen scale
  • Fine-mesh sieve
  • Measuring spoon
  • Measuring cup
  • Mixing bowl
  • Pot
  • Stove
  • Oven
  • Spoon
  • Ladle
  • Toothpick
  • Colander

Ingredients

  • 50 Grams of Millled parboiled rice
  • 50 Grams of Black gram dal
  • 1 Tea Spoon of Fenugreek seeds
  • 1/2 Tea Spoon of Salt
  • 250 Milliliters of Water
  • 100 Grams of Barnyard millet

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