Chemba Vattichathu Recipe - Calories, Nutrition & GI | Clearcals

Chemba Vattichathu Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Chemba Vattichathu has 126.3 calories per serving (1 Small Cup) — that's 124.6 calories per 100g. It provides 2.6g protein, 16.3g carbs, and 5.6g fat. With a lo

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Ingredients

  • 250 Grams of Yam ordinary
  • 1 Table Spoon of Coriander leaves
  • 0.5 Tea Spoon of Cumin seeds
  • 2 Grams of Turmeric powder
  • 0.5 Tea Spoon of Mustard seeds
  • 1 Table Spoon of Rice bran oil
  • 0.5 Tea Spoon of Salt
  • 1 Table Spoon of Ginger garlic paste
  • 0.5 Tea Spoon of Red chilli powder

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