Quinoa recipe to lose weight

Quinoa recipe to lose weight

www.botanical-online.com

Quinoa with pumpkin and cumin. How to make quinoa with pumpkin and cumin using the best natural vegetarian ingredients

View full recipe on www.botanical-online.com

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Saucepan
  • Pot
  • Fine-mesh sieve
  • Measuring cup
  • Stove
  • Wooden spoon
  • Plate

Ingredients

  • Water or vegetable broth: twice the amount of water than quinoa (2 glasses)
  • 300 500g. pumpkin
  • Half zucchini
  • 1 artichoke
  • Green pepper
  • Red pepper
  • 1 onion
  • 2 cloves of garlic cut into slices
  • Virgin olive oil
  • 1 teaspoon of cumin
  • Salt

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