Chocolate Protein Smoothie: Delicious and Healthy Meal Replacement | PEKIS Recipes
There's nothing quite as satisfying as a creamy, chocolate-flavored treat that doesn't just delight your taste buds but also fuels your body with essential nutr
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at pekis.eu.
Ingredients
- 250 ml (8.5 oz) almond milk (or any milk alternative)
- 1 medium banana (approx. 120 g / 4.2 oz)
- ripe for natural sweetness
- 30 g (1 oz) chocolate-flavored protein powder (whey
- plant-based
- or collagen)
- 15 g (1 tbsp / 0.5 oz) unsweetened cocoa powder
- 10 g (1 tsp / 0.35 oz) honey or maple syrup (optional
- adjust to taste)
- 1 tbsp (15 g / 0.5 oz) peanut butter or almond butter (optional for creaminess)
- 1 tsp (5 g / 0.2 oz) chia seeds (optional for added nutrients)
- A pinch of salt (approx. 1 g / 0.04 oz) to enhance the chocolate flavor
- 6–8 ice cubes for a chilled smoothie
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