Cinnamon Roll Smoothie by The Fork Functional Medicine

Ingredients

• Small handful of ice cubes
• 1 frozen banana
• 1 tbsp Maple syrup, brown sugar, or Stevia to taste
• 1/4 cup old fashioned oats
• 1/2 tsp ground cinnamon
• 1 tsp pure vanilla extract
• 1 cup almond (or other) milk of choice
• 1/3 cup Vanilla Kite Hill non-dairy Greek yogurt