Arroz a la jardinera Recipe from Puerto Rico

Ingredients

• 1 medium-sized onion , peeled and diced
• 1 large red pepper , diced
• 0.25 tsp crushed garlic
• 1 tbsp olive oil
• 1 tsp annatto oil ( achiote )
• 3 or 4 tomatoes , diced
• 1 handful of string beans, diced
• 1 or 2 carrots , diced
• 2 cups diced pumpkin
• 1 lb (454 g) uncooked rice
• 3 cups water
• 2 tbsp cooking oil
• 0.25 tsp salt or to taste