Applesauce Walnut Cranberry Muffins | VegWeb.com, The World's Largest Collection of Vegetarian Recip

Applesauce Walnut Cranberry Muffins | VegWeb.com, The World's Largest Collection of Vegetarian Recip

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2 cups whole grain spelt flour or whole wheat pastry flour 1/2 cup sucanat 1 tablespoon non-aluminum baking powder 1 teaspoon salt 6 oz. fresh cranberries 1/2 to 1 cup walnuts, chopped 1 cup apple...

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Ingredients

  • 2 cups whole grain spelt flour or whole wheat pastry flour
  • 1/2 cup sucanat
  • 1 tablespoon non-aluminum baking powder
  • 1 teaspoon salt
  • 6 oz. fresh cranberries
  • 1/2 to 1 cup walnuts, chopped
  • 1 cup apple sauce, or fresh apples processed fine
  • 2 tablespoons soy milk

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