Simple fitness pizza made of quark and oats | fitfoodwizard.com

Ingredients

• 250g of soft quark (or cream cheese)
• 100g of fine oats
• 3 tbsp of plain yogurt
• 1 tsp of olive oil
• 1/4 tsp of salt
• for garnish:
• 100g of tomato puree
• 3 tbsp of water
• 1 clove of garlic
• 1 tsp of basil/oregano (fresh or dried)
• 150g of mushrooms
• 150g of high-quality ham
• 70g of grated mozzarella
• 40g of sweetcorn