Purple Berry Protein Breakfast Muffins - alive magazine
These vibrant muffins are not only visually appealing, but they also make a nutritious breakfast option. Packed with berries, oats, and protein powder…
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.alive.com.
Ingredients
- 1 cup (250 mL) whole wheat flour
- 1 cup (250 mL) almond flour (see tip)
- 1 Tbsp (15 mL) beet powder
- 1/2 cup (125 mL) rolled oats
- 1 Tsp (5 mL) baking powder
- 1/2 Tsp (2 mL) baking soda
- 1/2 Tsp (2 mL) ground cinnamon
- 1 scoop (2 Tbsp/30 mL) vanilla or cinnamon protein powder
- 2 cups (500 mL) milk (dairy or plant-based)
- 1/4 cup (60 mL) maple syrup
- 1/4 cup (60 mL) coconut oil
- 2 large organic eggs
- 1 Tsp (5 mL) vanilla extract
- 1 1/2 cups (350 mL) mixed berries (such as blueberries, goji berries, raspberries, blackberries)
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