Healthy Miso Chicken Meal Recipe | Fitmate Coach Recipes

Healthy Miso Chicken Meal Recipe | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Miso Chicken Meal Recipe combines lean protein with vibrant vegetables for a satisfying and nutritious dish. 350 kcal, 30g protein per serving.

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Cooking tools:

  • Steamer basket
  • Oven
  • Mixing bowl
  • Baking sheet
  • Saucepan
  • Stove
  • Spoon
  • Serving platter

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons miso paste
  • 2 cups broccoli florets
  • 1 cup cooked brown rice
  • 1 cup cooked quinoa
  • 2 cups mixed vegetables (carrots, purple cabbage, kale)
  • 1/2 cup low-fat cottage cheese
  • 1 tablespoon olive oil
  • Salt
  • pepper

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