Hearty Beef Chili – Nourish Nova Scotia

Ingredients

• 1 Tbsp (15 mL) Oil
• 1 large Onion, diced
• 1 lb (454 g) Ground beef (or ground pork)
• 2 stalks Celery or ½ small head celeriac, diced very fine
• 1 Sweet pepper (any colour), minced or 1 Cup (250 mL) minced cabbage
• 2 cloves Garlic, minced
• 1 tsp (5 mL) Salt
• 3 Tbsp (45 mL) Chili powder
• 2 × (540 mL) cans Kidney or black beans, drained
• 1 × (796 mL) can Whole tomatoes or 4 Cups (1 L) tomato purée
• 1 × (156 mL) can Tomato paste
• ½ Cup (125 mL) Water
• 1 Cup (250 mL) Fresh or frozen corn