All Red and Ready-to-Go Pizza - Fort HealthCare

Ingredients

• 1 whole-wheat flat bread (pita without the pocket, about 8 inches in diameter)
• 2 tablespoons roasted red pepper (packed in water)
• 2 tablespoons thinly sliced red onion
• 2 tablespoons flavored tomato paste (pesto, roasted garlic, or Italian seasoning)
• 1/4 cup finely shredded part-skim mozzarella cheese
• 1 tablespoon chopped sun-dried tomato
• Sprinkle of crushed dried red pepper, basil, garlic, or other seasoning, to taste