Keto Cauliflower Bacon Cheese Mash Recipe

Keto Cauliflower Bacon Cheese Mash Recipe

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With cauliflower instead of potatoes, this keto-friendly mash features 3 sources of fat: bacon, cheese, and MCT oil.

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Ingredients

  • 0.5 pound bacon, diced
  • 1 large head cauliflower, cut into florets
  • 1 cup shredded Parmesan cheese
  • 4 tablespoons unsalted butter, at room temperature
  • 2 tablespoons medium-chain triglyceride (MCT) oil
  • 0.5 tablespoon apple cider vinegar
  • sea salt to taste

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