Twice Baked Yams - A Sweet Carbohydrate Side Dish

Twice Baked Yams - A Sweet Carbohydrate Side Dish

thebetternutritionprogram.com

I love these for two reasons – the nutrition and the sweet taste. This carb is a great accompaniment to a plate of roasted veggies tossed with hemp seeds.

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Ingredients

  • 4 small garnet yams (fist-sized)
  • 1 tablespoon coconut oil
  • 1 tablespoon grated ginger
  • 4 scallions (sliced thinly)
  • 1 teaspoon sea salt

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