Ripped Recipes - Pina Colada Flooded Oatmeal Bake
no booze required for this tropical oatmeal bake!
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
- recipes
- dieting
- calorie
- goals
- protein
- nutrition panels
- nutrition
- fat
- cross fit recipes
- carbs
- intake
Ingredients
- 0.3 serving (serving = 3 tbsp) Let's Do Organic Shredded Coconut Unsweetened
- 4 serving (serving = 1/8 tsp) Great Value Baking Powder
- 1/2 serving (serving = 2 slices) Dole Pineapple Slices
- 1/2 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 1 serving (serving = 1 cup) Blue Diamond Almond Breeze Unsweetened Vanilla Milk
- 1 serving (serving = 1/4 tsp) McCormick Coconut Extract
- 1/4 cup Egg White
- 2 serving (serving = 5-8 drops) Sweet Leaf Liquid Stevia
- 0.6 serving (serving = 3 tbsp) Let's Do Organic Unsweetened Organic Coconut Flakes
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